Chrissa Trudelle5 minAttention Budgeting Part 3: The Best & Worst InvestmentsWhether we pay attention to people, pain, projects, or worry, there is always a return. What we invest in attention returns as experience.
Chrissa Trudelle4 minAttention Budgeting Part 2: Values & EnvironmentDoes your attention reflect your values? Learn ways to tweak your environment and train your “attention muscle".
Chrissa Trudelle3 minAttention Budgeting Part 1: How to Track Your (Attention) ExpensesThoughts on multitasking and quality of thought. Practical ways to manage your attention in a world full of distractions.